Best Finger Food For 6 Month Old Baby

From around 6 months to start with your baby only needs a small amount of solid food once a day at a time that suits you both.

Best finger food for 6 month old baby. Sweet potatoes are one of the more popular first foods for babies who tend to like both their sweetness and texture. Coarsely mashed fruit and vegetables well cooked. If your baby is currently on pureed or mashed food you ll probably want to introduce finger food gradually perhaps at snack time or alongside his main meal. When should i introduce finger foods to my baby.

Toast dipped in a soft boiled egg. For example foods such as bread scrambled egg baked salmon fusilli pasta some fruits can all be perfect finger foods for early on in weaning. Try things like mini rice cakes chopped banana or berries steamed veg or squares of toast. Eggs are one of the superfoods that are especially good for babies.

Note that some parents introduce finger foods at 6 months. For example offering foods that you eat as a family can work well as long as their are soft enough for baby to manage. Minced stewed or grated meat cook freeze then grate. These colorful root vegetables are packed with beta carotene vitamin c and minerals including iron and copper.

In addition to rice barley or oat cereal you can introduce grain. He suggests steering clear of foods like hot dogs carrots nuts grapes popcorn candy and globs of peanut butter. By now your baby s diet should include grains fruits vegetables and meats and he should be eating two to three meals a day. Serve sweet potato puree alone or swirled into pureed chicken or turkey.

A one year old can also bite off pieces of food that a 6 month old can t avoid giving baby finger foods that are large sticky or don t dissolve easily because they re potential choking hazards dietz warns. Vegetables eg pumpkin potato sweet potato taro fruits eg cooked pears apple ripe banana well cooked rice or iron enriched rice cereal. Making your own baby food doesn t have to be hard and it s the best way to make sure your little one enjoys all the health benefits of fresh fruits and veggies. When your baby s between 8 and 9 months old she ll probably let you know that she s ready to start feeding herself by grabbing the spoon you re feeding her with or snatching food off your plate.